Cortitoid Injections**: Target inflammation around compressed nerves.
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- Lifestyle Adjustments**: Weight loss, ergonomic seating, heat therapy, and activity modification.
- Epidural Steroid Injections**: For temporary pain relief in inflamed nerves.
- #### 2. **Non-Surgical Medical Options
- Bracing**: Lumbar supports may reduce compression during daily tasks.
- Chiropractic or Acupuncture**: Some patients report symptom improvement.
- #### 3. **Surgical Interventions (When Necessary)
